Lymphatic Compression
Full-body compression suit that provides comprehensive lymphatic drainage for systemic detox and recovery.
What is Lymphatic Compression?
The BOA Max is a full-body compression system that simultaneously applies dynamic compression to the legs, arms, and core -- providing comprehensive lymphatic drainage and circulation support across the entire body.
How it works
360-degree dynamic compression mimics manual lymphatic drainage massage at scale. This drives lymph fluid centrally, supports healthy inflammatory balance, enhances immune trafficking, and supports detoxification pathways.
Why clients use it
Clients incorporate Lymphatic Compression into their protocols for a range of goals and conditions — from acute recovery to long-term optimization.
Post-surgical lymphedema management
Full-body inflammatory recovery
Immune system support
Detoxification protocols
Post-liposuction or plastic surgery recovery
What to expect
Step into the full-body compression suit and relax as programmed compression cycles run from feet to core. Completely passive. Ideal as a pairing with HBOT or sauna.
Safety considerations
Consult your physician if you have congestive heart failure, pulmonary edema, or active infections.
Recovery Stacking — Sequencing Guide
Based on clinical evidence, here is how Lymphatic Compression pairs with other OutRecover modalities.
| Modality | Timing | What It Supports | Why It Works | Research |
|---|---|---|---|---|
| Hyperbaric Oxygen Therapy | Before | Oxygen delivery, vascular reset | Compression helps circulate oxygen-rich plasma, clear metabolic waste, and support swelling reduction after oxygen saturation. | |
| PEMF Therapy | Before or During | Inflammation relief, fluid mobilization | PEMF primes tissues by improving microcirculation and cellular voltage -- compression supports mechanical fluid movement; both can be used together. | |
| Red Light Therapy | Before | Inflammation support, detox priming | RLT enhances circulation and mitochondrial function -- compression follows to flush waste from activated tissues. | |
| Infrared Sauna | Before | Detox, inflammation support | Sauna increases circulation and relaxes muscles -- compression clears mobilized waste and helps regulate circulation. | |
| Dry Cold Plunge | Before | Circulation reset, inflammation drainage | Cold exposure primes the lymph system -- compression helps flush fluids and restore vascular balance post-cold. | |
| Compression Therapy | Not Same Day | Redundant compression, circulatory load | Both use pneumatic pressure -- stacking them in the same day may overload the venous and lymphatic systems. | |
| Molecular Hydrogen Therapy | During | Inflammation support, oxidative stress | Hydrogen supports oxidative stress balance in real time -- can be paired during compression to enhance lymphatic and circulatory benefits. | |
| AI Bike Training | Before | Cardiovascular reset, lactate clearance | AI Bike induces high-intensity output -- compression supports recovery, clears lactate, and supports vascular reset. | — |
| Vitamin D Light Therapy | Before or After | Immune modulation, metabolic balance | Safe to pair in either order -- use before to energize, after to circulate effects. | — |
Hyperbaric Oxygen Therapy
Oxygen delivery, vascular reset
Compression helps circulate oxygen-rich plasma, clear metabolic waste, and support swelling reduction after oxygen saturation.
PEMF Therapy
Inflammation relief, fluid mobilization
PEMF primes tissues by improving microcirculation and cellular voltage -- compression supports mechanical fluid movement; both can be used together.
Red Light Therapy
Inflammation support, detox priming
RLT enhances circulation and mitochondrial function -- compression follows to flush waste from activated tissues.
Infrared Sauna
Detox, inflammation support
Sauna increases circulation and relaxes muscles -- compression clears mobilized waste and helps regulate circulation.
Dry Cold Plunge
Circulation reset, inflammation drainage
Cold exposure primes the lymph system -- compression helps flush fluids and restore vascular balance post-cold.
Compression Therapy
Redundant compression, circulatory load
Both use pneumatic pressure -- stacking them in the same day may overload the venous and lymphatic systems.
Molecular Hydrogen Therapy
Inflammation support, oxidative stress
Hydrogen supports oxidative stress balance in real time -- can be paired during compression to enhance lymphatic and circulatory benefits.
AI Bike Training
Cardiovascular reset, lactate clearance
AI Bike induces high-intensity output -- compression supports recovery, clears lactate, and supports vascular reset.
Vitamin D Light Therapy
Immune modulation, metabolic balance
Safe to pair in either order -- use before to energize, after to circulate effects.
Sequencing guidance is based on clinical evidence and practitioner experience. Always consult with your OutRecover team before beginning a protocol.
Session pricing
$125per session
45 min: $125 | 90 min: $175
Save with a membership -- members receive 15-25% off all services.
View membership plans →Ready to try Lymphatic Compression?
Book a session or explore a Recovery Stack that includes this modality.