Normatec Compression Therapy
(
)
Performance
Prevention
Recovery
Duration:
30 - 60 Min
Starting Price:
$30
Feel lighter, looser, and fully recharged with dynamic air compression that mimics your body’s natural muscle pump—boosting circulation, reducing soreness, and accelerating recovery.
What is
Normatec Compression Therapy
Normatec Compression Therapy uses dynamic air compression to enhance circulation, reduce soreness, and accelerate recovery. Originally developed by a medical doctor and PhD, this clinically tested technology uses patented Pulse technology to mimic the body’s natural muscle pump—improving blood flow, reducing inflammation, and supporting tissue repair.
At OutRecover, Normatec is more than just a post-workout recovery tool—it’s a science-backed modality designed to support vascular health, mobility, and nervous system balance. Whether you’re healing from injury, managing soreness, or looking to speed up muscle recovery, Normatec offers a powerful, comfortable, and restorative solution.
How Does
Normatec Compression Therapy
Work?
Normatec uses intermittent pneumatic compression—a system of inflatable sleeves (for the legs, hips, or arms) that sequentially inflate and deflate in overlapping zones. This rhythmic pressure helps move blood out of the extremities and draws oxygen-rich blood back in, enhancing nutrient delivery and recovery.
Compression = Circulatory Activation
Circulatory Activation = Faster Recovery, Reduced Inflammation
Here’s what happens during a session:
- Sleeves are applied to your legs, hips, or arms and connected to the Normatec control unit
- The system delivers precise compression in five overlapping chambers that mimic natural muscle contractions
- Pressure cycles from your extremities toward your core, improving circulatory flow and supporting vascular health
- Sessions feel like a deep, rhythmic massage and last 15-30 minutes
- Most clients leave feeling lighter, looser, and more refreshed
This modality can be used both before and after physical activity, supporting warm-up, performance recovery, and joint mobility.
At OutRecover, Normatec is ideal for clients who are:
- Recovering from intense training, orthopedic injury, or surgery
- Dealing with muscle soreness, fatigue, or joint stiffness
- Supporting circulation after travel or prolonged sitting
- Looking to improve performance recovery between strength or cardio sessions
- Seeking nervous system regulation and deep physical relaxation
Normatec is especially useful for athletes and active individuals who want to optimize muscle recovery and vascular health between higher-effort days.
- Sessions last 30-60 minutes and are performed seated or reclined
- You’ll wear compression sleeves on your legs, hips, or arms depending on your needs
- Most clients describe the sensation as a soothing, wave-like massage
- Normatec can be used daily or as needed, and is especially helpful between stacked recovery services
Normatec is generally safe for most clients. However, you should consult your provider before use if you:
- Have a known blood clot or deep vein thrombosis (DVT)
- Have a vascular condition such as severe peripheral artery disease
- Are recovering from a recent surgery and haven’t been cleared for compression
- Are pregnant or have conditions that affect fluid retention
- Have open wounds, skin infections, or acute injuries in the compression area
Accelerates Healing
Balances Nervous System Function
Enhances Oxygen Delivery
Flushes Metabolic Waste
Improves Circulation
Improves Flexibility
Improves Mobility
Improves Sleep Quality
Promotes Detoxification
Reduces Inflammation
Reduces Pain
Reduces Swelling / Edema
Supports Immune Recovery
Supports Nerve Regeneration
Chronic Pain Management
Circulation & Detoxification
Energy & Vitality Boost
Immune System Support
Inflammation Reduction
Joint & Soft Tissue Support
Mobility & Flexibility Optimization
Muscle Recovery (Post-Workout)
Orthopedic Injury Rehab
Oxidative Stress Reduction
Peak Athletic Performance
Post-Surgical Recovery
Preventative Wellness
Sleep & Nervous System Regulation
Strength & Power Building
Tendon & Ligament Healing
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