
H-Wave Therapy
(
)
Performance
Prevention
Recovery
Duration:
30 - 60 Min
Starting Price:
$45
Restore circulation, reduce pain, and support nerve recovery with a gentle, non-fatiguing electrotherapy that targets inflammation and healing at the cellular level.
What is
H-Wave Therapy
H-Wave Therapy is a clinically proven, non-invasive electrotherapy that uses proprietary waveforms to promote tissue healing, reduce pain, and restore function—without the muscle fatigue or discomfort associated with traditional electrical stimulation.
Unlike conventional TENS or NMES units that focus on pain blocking or muscle activation, H-Wave targets the root of the problem: impaired circulation, inflammation, and compromised nerve function. With ultra-low frequency stimulation, it gently contracts small-diameter muscle fibers, increasing microcirculation and lymphatic drainage while simultaneously reducing pain through direct nerve modulation.
Trusted by top orthopedic specialists, physical therapists, and pain management clinics, H-Wave is now available at OutRecover as a regenerative wellness modality—helping clients recover faster, move better, and feel stronger.
How Does
H-Wave Therapy
Work?
H-Wave delivers specialized electrical pulses that mimic natural, non-fatiguing muscle contractions and target both muscle and nerve tissue.
Low Frequency = Deep Circulation + Pain Relief
Improved Circulation = Faster Healing, Less Swelling, Better Function
Here’s what happens during a session:
- Low-frequency stimulation (1–2 Hz) activates slow-twitch muscle fibers, increasing nitric oxide production and boosting blood and lymph flow
- This clears out inflammatory byproducts, reduces swelling, and supports tissue repair
- High-frequency settings (60–70 Hz) target pain pathways, inhibiting nerve conduction and reducing acute or chronic discomfort
- There’s no muscle fatigue—just a comfortable, rhythmic pulse that works deeply without overloading tissues
H-Wave helps restore balance to the nervous and circulatory systems, making it a powerful tool for both recovery and long-term healing.
At OutRecover, H-Wave is a go-to therapy for clients who are:
- Recovering from orthopedic surgery or injury
- Managing chronic pain, joint stiffness, or neuropathy
- Experiencing inflammation or swelling
- Dealing with nerve dysfunction or poor circulation
- Seeking drug-free pain relief or support after overuse
- Looking to accelerate recovery after intense training or physical therapy
It’s also an excellent option for clients who are sensitive to other forms of electrical stimulation or prefer a gentler recovery tool with therapeutic depth.
- A typical session lasts 20–30 minutes
- H-Wave is pain-free—most clients describe it as a gentle tapping or pulsing sensation
- You remain fully clothed and relaxed during the session
- Effects are cumulative and best experienced as part of a protocol
- H-Wave pairs well with therapies that support circulation, tissue healing, and inflammation reduction
H-Wave is considered very safe, but it should not be used if you:
- Have a pacemaker, defibrillator, or other implanted electronic device
- Are pregnant (unless cleared by a physician)
- Have active cancer in the treatment area
- Are experiencing uncontrolled seizures or epilepsy
- Have open wounds, infections, or undiagnosed skin conditions in the treatment area
Please inform our team before your session so we can ensure the safest and most effective application for your needs.
Accelerates Healing
Balances Nervous System Function
Enhances Neuromuscular Control
Enhances Oxygen Delivery
Flushes Metabolic Waste
Improves Circulation
Improves Flexibility
Improves Mobility
Improves Sleep Quality
Promotes Detoxification
Reduces Inflammation
Reduces Pain
Reduces Swelling / Edema
Supports Immune Recovery
Supports Nerve Regeneration
Chronic Pain Management
Circulation & Detoxification
Energy & Vitality Boost
Immune System Support
Inflammation Reduction
Joint & Soft Tissue Support
Mobility & Flexibility Optimization
Muscle Recovery (Post-Workout)
Orthopedic Injury Rehab
Oxidative Stress Reduction
Post-Surgical Recovery
Preventative Wellness
Sleep & Nervous System Regulation
Strength & Power Building
Tendon & Ligament Healing
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